Weigh In record (no journal entry) for 26 November 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2012:
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1409 kcal
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Fat: 46.07g | Prot: 82.41g | Carb: 178.97g.
Breakfast: water, wegman's oatmeal, Colby Jack Cheese Sticks. Lunch: diet cola, lean cuisine meatloaf. Dinner: Honey, Plain or Buttermilk Biscuit Dough (Lower Fat), Bananas, French fries, Green beans, Salmon. Snacks/Other: almonds, 1% milk, Great grains, Orange, decaf green tea. more...
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