Weigh In record (no journal entry) for 21 April 2019
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164.9 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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610 kcal
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Fat: 15.37g | Prot: 17.44g | Carb: 101.97g.
Breakfast: Susu Kedelai, Pastel, Kroket, Madu, Sari Roti Roti Tawar Gandum. more...
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losing 1.0 lb a week
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_sherly.ly's weight history
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