Joliegamera's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
147.0 lb Lost so far: 50.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2019:
2060 kcal Fat: 45.00g | Prot: 78.00g | Carb: 301.00g.   Breakfast: Stop & Shop Saltine Crackers. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables, Saltine Crackers, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...
1938 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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