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Joliegamera
Journal
15 Apr 19
Joliegamera's Journal, 15 April 2019
Joliegamera's Profile
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Weigh In record (no journal entry) for 15 April 2019
147.0 lb
Lost so far:
50.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2019:
2060 kcal
Fat: 45.00g | Prot: 78.00g | Carb: 301.00g.
Breakfast:
Stop & Shop Saltine Crackers.
Lunch:
Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables, Saltine Crackers, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
more...
1938 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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