Weigh In record (no journal entry) for 15 April 2019
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205.3 lb
Lost so far: 54.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1062 kcal
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Fat: 41.99g | Prot: 70.73g | Carb: 104.72g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Blumenkohl, Leinsamen, Äpfel, Gemischte Nüsse, Gefrorene Himbeeren, Alnatura Joghurt Mild 1,5% Fett. Dinner: Mandeln, Gekochtes Ei, Lindenhof Gouda, Dennree Veganer Aufschnitt Schinken Art Kräuter, Semmel. more...
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losing 0.6 lb a week
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~Käferchen~'s weight history
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