Weigh In record (no journal entry) for 13 April 2019
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120.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1329 kcal
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Fat: 44.50g | Prot: 107.48g | Carb: 116.21g.
Lunch: Kunzler Queijo Tropical Ralado Desidratado Light!, Tirolez Requeijão Cremoso Light, Alho, Cebolas, Primor Molho de Tomate Tradicional!, Coqueiro Atum Ralado Ao Natural, Primor Molho de Tomate Tradicional!, Vital Pão Farinha Integral de Uva + Ômega 3. Dinner: Gs Padarias Mini Xis, Tabela Taco Queijo Mussarela!, Bife Patinho TACO., Ovo, Copra Óleo de Côco, Alface, Hellmann's Maionese Light. Snacks/Other: Amendoim, Lowçucar Pudim Chocolate Pronto C Leite 0Lac., Piracanjuba Leite UHT Semidesnatado Zero Lactose, Corrieri Bolacha Maria. more...
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losing 0.5 lb a week
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