Weigh In record (no journal entry) for 13 April 2019
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175.3 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1700 kcal
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Fat: 56.70g | Prot: 62.50g | Carb: 241.65g.
Breakfast: Сыр Российский, Ананас. Lunch: Буше Пирог Лоранский с Курицей, Чай с Молоком, Слабое Кофе с Сахаром, Яблоки Бабушки Смит. Dinner: 6 Соток Фасоль Красная, Milka Шоколад Peanut Caramel, Barilla Макароны. Snacks/Other: Варенье, Сыр Российский. more...
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losing 0.5 lb a week
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