I gotta stop being okay with being this heavy...
|
233.1 lb
Lost so far: 95.3 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
1539 kcal
|
Fat: 72.00g | Prot: 47.08g | Carb: 179.25g.
Breakfast: Open Nature Trail Mix Granola Bar. Lunch: Bisquick Biscuit, Hashed Brown Potatoes, Burrito with Eggs and Cheese. Dinner: Archer Farms Margherita Flatbread Pizza. Snacks/Other: Lette Chocolate Macaron. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|