Weigh In record (no journal entry) for 12 April 2019
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140.2 lb
Lost so far: 27.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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782 kcal
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Fat: 22.21g | Prot: 56.45g | Carb: 92.63g.
Breakfast: Банан, Балтком Творог Обезжиренный 1,8%, Хлебный Дом Деревенский Хлеб Подовый, Домик в деревне Молоко 2,5%. Lunch: Брест Литовск Сыр Сливочный 50%, Barilla Макароны Отварные. more...
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losing 1.0 lb a week
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a-l-l-a.'s weight history
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