Weigh In record (no journal entry) for 11 April 2019
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264.1 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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394 kcal
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Fat: 17.78g | Prot: 16.48g | Carb: 48.02g.
Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. more...
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losing 3.1 lb a week
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Leo Jansen's weight history
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