Weigh In record (no journal entry) for 11 April 2019
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110.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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830 kcal
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Fat: 34.95g | Prot: 76.19g | Carb: 53.83g.
Lunch: Myprotein Impact Whey Protein, Herbalife Nutrition Shake. Dinner: Quaker Oat, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Puyuh, Sawi Dimasak. more...
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losing 1.5 lb a week
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naila hanzevanna's weight history
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