Weigh In record (no journal entry) for 10 April 2019
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155.4 lb
Lost so far: 25.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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990 kcal
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Fat: 39.74g | Prot: 29.76g | Carb: 132.40g.
Breakfast: Cafezinho, La Serenisima Doce de Leite. Lunch: La Serenisima Doce de Leite, Pepino (Descascado), Cenouras. Dinner: Filé de Peixe no Forno ou Grelhado, Batata Assada. more...
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losing 9.3 lb a week
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angellacriss's weight history
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