sidiancat's Journal, 10 April 2019

213.8 lb Lost so far: 2.0 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 101.77g | Prot: 100.46g | Carb: 231.22g.   Breakfast: Blueberries, Quaker Instant Oatmeal - Maple & Brown Sugar, Whole Milk. Lunch: Kraft Velveeta Shells & Cheese Original. Dinner: Nachos with Beef and Cheese. Snacks/Other: Spangler Dum Dum Pops, Reese's Peanut Butter Cups Assortment, Coffee with Sugar, Mott's Original Applesauce (Container). more...

2408 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 35 minutes. more...