Weigh In record (no journal entry) for 09 April 2019
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282.9 lb
Lost so far: 35.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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729 kcal
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Fat: 21.64g | Prot: 96.04g | Carb: 35.63g.
Lunch: Ei, Harzbube Handkäse mit Kümmel, Kaisersemmel, Metten Hähnchenfleisch in Rinderaspik. Dinner: Delikatess Hähnchenbrust, Ei. Snacks/Other: Möhren. more...
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losing 4.6 lb a week
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pinochina's weight history
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