AilinSam's Journal, 08 April 2019

Weigh In record (no journal entry) for 08 April 2019
122.8 lb Lost so far: 24.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2019:
275 kcal Fat: 9.28g | Prot: 7.87g | Carb: 43.59g.   Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, Almendras, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Café, Arrocitas Galletas de Arroz. Snacks/Other: Manzana. more...
losing 17.0 lb a week



     
 

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