Weigh In record (no journal entry) for 08 April 2019
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122.8 lb
Lost so far: 24.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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275 kcal
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Fat: 9.28g | Prot: 7.87g | Carb: 43.59g.
Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, Almendras, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Café, Arrocitas Galletas de Arroz. Snacks/Other: Manzana. more...
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losing 17.0 lb a week
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AilinSam's weight history
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