Weigh In record (no journal entry) for 08 April 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1501 kcal
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Fat: 39.72g | Prot: 61.06g | Carb: 230.34g.
Breakfast: Café con Leche Descremada, Arcor Mermelada de Frutilla, Tostadas de Pan Integral. Lunch: Remolachas Cocidas (Frescas), La Serenísima Queso Rallado, Arroz Blanco, Lucchetti Milanesas de Soja. Dinner: Choclo, Huevo Duro, Remolachas Cocidas (Frescas), Repollo. Snacks/Other: Café, Manzana, Granix Copos de Maíz, Yogurísimo Yogurt Bebible. more...
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274 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours. more...
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gaining 2.4 lb a week
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