Weigh In record (no journal entry) for 07 April 2019
|
153.6 lb
Lost so far: 101.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2019:
|
145 kcal
|
Fat: 9.38g | Prot: 7.70g | Carb: 6.90g.
Dinner: Heinz Ketchup No Sugar Added, Mustard, Strawberries , Natural Uncured Beef Hot Dog. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sairy23's weight history
|