Weigh In record (no journal entry) for 07 April 2019
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127.9 lb
Lost so far: 7.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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428 kcal
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Fat: 7.80g | Prot: 10.91g | Carb: 83.70g.
Lunch: Dżem Pomarańczowy, Olej Sezamowy, Sos Sojowy, Marchewki, Kapusta, Ryż Biały (Długoziarnisty, Gotowany). more...
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losing 0.1 lb a week
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