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tigrerv
Journal
17 Nov 12
tigrerv's Journal, 17 November 2012
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I started using WII, let see how it goes.
200.6 lb
Lost so far:
1.4 lb
.
Still to go:
40.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 November 2012:
823 kcal
Fat: 40.71g | Prot: 32.00g | Carb: 85.33g.
Breakfast:
fruit shake, sandwich.
Lunch:
steak, rice and Gandules.
more...
2240 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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