Weigh In record (no journal entry) for 05 April 2019
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198.6 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1376 kcal
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Fat: 55.15g | Prot: 47.05g | Carb: 170.48g.
Breakfast: Яичный Белок, Ясно Солнышко Гречневые Хлопья на Воде. Lunch: Хлеб Черный, Суп с Фрикадельками. Dinner: Роллы Филадельфия. Snacks/Other: Ермолино Блинчики с Яблоком и Корицей. more...
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losing 1.0 lb a week
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Ясно-солнышко's weight history
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