Jonão Cebolão's Journal, 05 April 2019

- 0,5
217.2 lb Lost so far: 18.7 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2019:
96 kcal Fat: 0.26g | Prot: 1.01g | Carb: 24.25g.   Breakfast: Banana Prata, Café com Açúcar. more...
losing 0.9 lb a week

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