|
下降了，希望連假不要回升🤣🤣
|
131.8 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2019:
|
944 kcal
|
Fat: 40.68g | Prot: 49.13g | Carb: 93.95g.
Lunch: 蔥油餅, 五花肉, 牛頭牌 甜玉米粒, 煎雞蛋. Dinner: 豬肉包, 橘子, 蒸蛋, 元廚 油雞腿, 小黃瓜, 鮑魚, 滷牛肉, 清蒸或水煮蝦, 牛頭牌 沙茶醬, 壽司. more...
|
|
1450 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減肥不成功不換名字's weight history
|