Weigh In record (no journal entry) for 03 April 2019
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231.0 lb
Lost so far: 97.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1326 kcal
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Fat: 57.26g | Prot: 44.57g | Carb: 159.91g.
Breakfast: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g). Lunch: Pizza with Meat and Vegetables. Dinner: Macaroni or Noodles with Cheese. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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