Weigh In record (no journal entry) for 03 April 2019
|
134.9 lb
Lost so far: 4.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2019:
|
230 kcal
|
Fat: 4.00g | Prot: 6.00g | Carb: 41.00g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
friskafrilisia's weight history
|