Weigh In record (no journal entry) for 28 September 2017
|
121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2017:
|
1936 kcal
|
Fat: 54.65g | Prot: 74.76g | Carb: 282.00g.
Breakfast: Hacendado Cereales Bolas de Chocolate, Café con Leche. Lunch: Carrefour Zumo Multifrutas, Hacendado Chorizo, Hacendado Mortadela, Bimbo Pan de Molde. Dinner: Carrefour Zumo Multifrutas, Hacendado Queso Emmental, Huevo, Hacendado Spaguetti. Snacks/Other: Crema de Zanahoria, Puré de Calabaza. more...
|
|
1519 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristinahb996's weight history
|