Weigh In record (no journal entry) for 02 April 2019
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199.1 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1670 kcal
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Fat: 77.40g | Prot: 60.15g | Carb: 188.35g.
Breakfast: Ермолино Блины с Печенью, НК Сити Плов с Сухофруктами . Lunch: Банан, Starbucks Киш со Шпинатом, Братья Караваевы Киш с Лососем. Dinner: Фазан. Snacks/Other: Сметана , Вареное Яйцо, Салат из Морской Капусты. more...
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losing 1.5 lb a week
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Ясно-солнышко's weight history
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