Weigh In record (no journal entry) for 01 April 2019
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194.2 lb
Lost so far: 71.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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915 kcal
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Fat: 63.99g | Prot: 74.41g | Carb: 5.89g.
Lunch: Kraft Creamy Melt Sharp Cheddar, Trader Joe's Truffle Salami, Butter, Egg, Egg Whites International 100% Egg Whites. Dinner: Swanson 100% Natural Chicken Broth, Ken's Steak House Chunky Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Texas Roadhouse Ribeye (10 oz). more...
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losing 1.9 lb a week
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 Comments
Yea—your “stall” is gone!😊🎈
01 Apr 19 by member: laraae
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