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parfois
Journal
31 Mar 19
parfois's Journal, 31 March 2019
parfois's Profile
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Weigh In record (no journal entry) for 31 March 2019
195.3 lb
Lost so far:
4.6 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2019:
749 kcal
Fat: 17.88g | Prot: 26.38g | Carb: 93.48g.
Breakfast:
Café con Leche Descremada, Citric Jugo de Naranja.
Lunch:
Vino Cabernet Sauvignon, Alfajor, Pan Francés, Papa al Horno (sin Comer la Cáscara), Cerdo Asado.
Snacks/Other:
Terrabusi Habanitos.
more...
2437 kcal
Activities & Exercise:
Resting - 13 hours, Bathing - 1 hour, Sleeping - 8 hours, Reading - 2 hours.
more...
losing 6.2 lb a week
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parfois's weight history
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