parfois's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
195.3 lb Lost so far: 4.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:
749 kcal Fat: 17.88g | Prot: 26.38g | Carb: 93.48g.   Breakfast: Café con Leche Descremada, Citric Jugo de Naranja. Lunch: Vino Cabernet Sauvignon, Alfajor, Pan Francés, Papa al Horno (sin Comer la Cáscara), Cerdo Asado. Snacks/Other: Terrabusi Habanitos. more...
2437 kcal Activities & Exercise: Resting - 13 hours, Bathing - 1 hour, Sleeping - 8 hours, Reading - 2 hours. more...
losing 6.2 lb a week

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