mayra dias's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019
126.1 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2019:
1143 kcal Fat: 78.49g | Prot: 97.13g | Carb: 5.39g.   Lunch: Litoral Queijo Mussarela, Arcor Chocolate Amargo 70% Cacau, Jussara Creme de Leite, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Jussara Creme de Leite, Pomarola Tomate Pelado, Ovo, Carne de Vaca Moída. Dinner: Costela Bovina. more...
losing 0.4 lb a week



     
 

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