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MarishkaN
Journal
29 Mar 19
MarishkaN's Journal, 29 March 2019
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Weigh In record (no journal entry) for 29 March 2019
132.5 lb
Lost so far:
21.8 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2019:
1930 kcal
Fat: 89.00g | Prot: 61.66g | Carb: 214.57g.
Breakfast:
Starbucks Pain au Chocolat, Banane.
Lunch:
Командор Сырник, Ростагроэкспорт Сырок Творожный Обезжиренный, Мирель Наполеон, Пан Гурман Селедка под Шубой.
Dinner:
Planters Trail Mix Deluxe Nut & Fruit.
more...
1477 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
steady weight
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