Stayed the same but I know the last stone might take a while! It doesn't matter how slow you go As long as you don't Stop 👍
|
187.4 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
2045 kcal
|
Fat: 64.49g | Prot: 155.95g | Carb: 242.19g.
Breakfast: Tesco Milk Chocolate. Lunch: Clover Clover Spread, Boiled Potato, Lidl Pork Loin Steaks. Dinner: Tesco Skimmed Milk, Aldi Rump Steak. Snacks/Other: Sula Mint Humbugs, Polo Sugar Free Mints. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonycox's weight history
|