Weigh In record (no journal entry) for 29 March 2019
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170.4 lb
Lost so far: 20.5 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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927 kcal
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Fat: 8.59g | Prot: 52.80g | Carb: 160.60g.
Breakfast: Агро-Альянс Гречка Экстра, Агро-Альянс Чечевица Элитная. Lunch: Alpro Soya Original Soya Drink, Окей Лечо по-Домашнему. more...
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losing 2.3 lb a week
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