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Die nächste Woche wird besser 🙈
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228.4 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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1492 kcal
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Fat: 39.55g | Prot: 89.77g | Carb: 186.76g.
Breakfast: Quarkküchlein. Lunch: Stadtbäckerei Junge Halbes Pute, Gekochtes Ei. Dinner: Chicken Döner. Snacks/Other: Kathi Kirsch Streusel Kuchen. more...
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losing 0.8 lb a week
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