Monalisa Cimino's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
132.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2019:
594 kcal Fat: 35.66g | Prot: 19.26g | Carb: 55.08g.   Breakfast: Nutrella Pão Integral Grãos e Castanhas, Scala Queijo Prato, Xilitol, Abacate, Itambé Leite Integral. Snacks/Other: Sementes de Girassol Secas sem Casca, Sementes de Girassol Torradas, Secas e sem Casca (sem Sal), Verde Campo Creme de Leite Fresco, Banana Prata. more...
gaining 0.1 lb a week

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