Weigh In record (no journal entry) for 27 March 2019
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125.4 lb
Lost so far: 21.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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985 kcal
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Fat: 26.28g | Prot: 36.09g | Carb: 159.12g.
Breakfast: Té (Infusión), Tostadas de Pan Integral, Frutillas. Lunch: Calabaza Cocinada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Coca-Cola Coca-Cola Light, Exquisita Gelatina Frambuesa, Tarta de Acelga. Snacks/Other: Kiwi, Ser Yogurt Firme, Pan Blanco. more...
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steady weight
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