Weigh In record (no journal entry) for 27 March 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2019:
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1570 kcal
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Fat: 69.67g | Prot: 55.53g | Carb: 183.15g.
Breakfast: Beyaz Ekmek, Zeytin, Berrak Acı Biber Turşusu , Menemen. Lunch: Bağdat Pul Biber, Beyaz Ekmek, Patlıcan Salatası. Dinner: Tereyağı, Beyaz Ekmek, Karışık Yeşil Salata, Yoğurtlu Ispanak. Snacks/Other: Ülker Rulokat, Tadım Çekirdek, Çilek, Ev Yapımı Yoğurt. more...
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