減肥不成功不換名字's Journal, 22 March 2019

我好感動啊啊啊啊！加油

135.6 lb Lost so far: 3.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 30.08g | Prot: 49.61g | Carb: 170.54g.   Breakfast: 路易莎 全麥牛肉三明治. Lunch: 便當. Dinner: 花枝丸, 煎雞蛋, 炒菠菜, 炒青椒, 白飯. more...

1511 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...