減肥不成功不換名字's Journal, 21 March 2019

開始減肥

138.9 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 39.61g | Prot: 44.76g | Carb: 165.53g.   Breakfast: 火腿蛋多士. Lunch: 統一 肉燥風味醬, 炒高麗菜, 炒紅蘿蔔, 豆角, 滷蛋, 全家 白飯. Dinner: 乳香世家 牛奶麥片, 香蕉. more...

1548 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...