cat16885's Journal, 26 March 2019

133.4 lb Lost so far: 8.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

---

942 kcal

Fat: 67.22g | Prot: 28.99g | Carb: 66.28g.   Breakfast: 防彈咖啡. Lunch: 山本漢方 大麥若葉, 鍋巴. Dinner: 蘿蔔湯, 煎雞蛋, 豆皮, 地瓜葉, 木耳菜. more...

2050 kcal

Activities & Exercise: 21:00飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...