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cajunladytiger
Journal
25 Mar 19
cajunladytiger's Journal, 25 March 2019
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Weigh In record (no journal entry) for 25 March 2019
276.0 lb
Lost so far:
39.3 lb
.
Still to go:
126.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2019:
1035 kcal
Fat: 61.33g | Prot: 73.65g | Carb: 45.57g.
Breakfast:
No Flour Breakfast Muffins, Natra Taste Blue Sweetener Zero Calorie, Community Coffee.
Lunch:
Great Value Mild Cheddar Cheese (2Lb Block).
Dinner:
Fresh Green Beans, Nature’S Earthly Choice Quinoa 24Oz Bag, Camellia Dry Pinto Beans, Wal-Mart Rotisserie Chicken.
Snacks/Other:
Frito-Lay Frito Scoops, Lay's French Onion Dip, Premier Protein Clear Tropical Punch.
more...
3459 kcal
Activities & Exercise:
Aqua Therapy - 45 minutes, Resting - 20 hours and 45 minutes, Sleeping - 2 hours and 30 minutes.
more...
gaining 2.8 lb a week
1 Supporter
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Comments
little blip - will be gone tomorrow
25 Mar 19 by member:
Debbie Cousins
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