cajunladytiger's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
276.0 lb Lost so far: 39.3 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:
1035 kcal Fat: 61.33g | Prot: 73.65g | Carb: 45.57g.   Breakfast: No Flour Breakfast Muffins, Natra Taste Blue Sweetener Zero Calorie, Community Coffee. Lunch: Great Value Mild Cheddar Cheese (2Lb Block). Dinner: Fresh Green Beans, Nature’S Earthly Choice Quinoa 24Oz Bag, Camellia Dry Pinto Beans, Wal-Mart Rotisserie Chicken. Snacks/Other: Frito-Lay Frito Scoops, Lay's French Onion Dip, Premier Protein Clear Tropical Punch. more...
3459 kcal Activities & Exercise: Aqua Therapy - 45 minutes, Resting - 20 hours and 45 minutes, Sleeping - 2 hours and 30 minutes. more...
gaining 2.8 lb a week


Comments 
little blip - will be gone tomorrow 
25 Mar 19 by member: Debbie Cousins

     
 

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