Weigh In record (no journal entry) for 25 March 2019
|
293.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2019:
|
394 kcal
|
Fat: 3.39g | Prot: 7.59g | Carb: 88.45g.
Breakfast: Apples . Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Snacks/Other: Oranges . more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulguy's weight history
|