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mrbungledisco
Journal
22 Mar 19
mrbungledisco's Journal, 22 March 2019
mrbungledisco's Profile
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Weigh In record (no journal entry) for 22 March 2019
204.8 lb
Lost so far:
33.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2019:
2873 kcal
Fat: 129.89g | Prot: 103.41g | Carb: 325.66g.
Breakfast:
Red Baron Classic Crust - Pepperoni Pizza.
Dinner:
McDonald's Sweet 'N Sour Sauce, White Rice, McDonald's Chicken McNuggets (10 Pieces).
Snacks/Other:
Orville Redenbacher's Natural Simply Salted Popcorn.
more...
2734 kcal
Activities & Exercise:
Music playing - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 3.2 lb a week
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