Weigh In record (no journal entry) for 23 March 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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620 kcal
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Fat: 2.35g | Prot: 53.17g | Carb: 93.20g.
Lunch: Gula Pasir, Gula Pasir, Bango Kecap Manis, Petai, Nasi Putih (Butir-Sedang, Dimasak), Ikan Asin. more...
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losing 15.4 lb a week
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naila hanzevanna's weight history
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