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Day 50
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174.5 lb
Lost so far: 15.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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1797 kcal
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Fat: 61.02g | Prot: 90.57g | Carb: 182.19g.
Breakfast: Advocare Meal Replacement Shake - Mint Chocolate Brownie. Lunch: Eatsa Bento Bowl. Dinner: Red Lobster Top-Shelf Margarita - On the Rocks, Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips, HEB Borracho Beans, King Taco Carnitas Taco, Rubio's Fresh Mexican Grill Rice (Small). Snacks/Other: Frigo Cheese Heads Original String Cheese, Kirkland Signature Cinnamon Roll Protein Bar. more...
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losing 3.0 lb a week
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