Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
22 Mar 19
sunnykate's Journal, 22 March 2019
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2019
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 March 2019:
2085 kcal
Fat: 98.26g | Prot: 61.64g | Carb: 174.64g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Whole Foods Market Almond Butter, Apples.
Lunch:
Sheila G's Brownie Brittle, Quinoa Bowl, La Tourangelle Balsamic Vinaigrette.
Dinner:
Sauvignon Blanc Wine, Grits with Cheese, Shrimp Scampi.
more...
1706 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history