Weigh In record (no journal entry) for 21 March 2019
|
216.1 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2019:
|
1627 kcal
|
Fat: 58.70g | Prot: 68.21g | Carb: 204.63g.
Breakfast: Yogurísimo Cremix, Soriano Biscuits, La Serenísima Leche Entera, Café Instantáneo. Lunch: Tarta de Verdura. Dinner: Arcor Moritas, Cocinero Aceto Balsamico, Natura Mayonesa, Huevo, Puerros, Lechuga, SanCor Queso Danbo, Jamón de Pavo. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Muffins de Arándanos. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
May_86's weight history
|