angellacriss's Journal, 18 March 2019

Retomando à dieta! Fé no pai que agora vai rsrs
160.5 lb Lost so far: 20.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2019:
949 kcal Fat: 26.87g | Prot: 79.34g | Carb: 107.15g.   Breakfast: Café Brasileiro Café com Açúcar. Lunch: Friboi Patinho Bife, Zucchini , Cabbage , Tomatoes, Mayonnaise . Dinner: Zucchini Soup, Friboi Patinho Bife, Green Cabbage, Cooked Eggplant. Snacks/Other: Mabel Bolacha Leite, Natural One Smoothie Papaya Vitamin. more...
290 kcal Activities & Exercise: Power Walking - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
steady weight



     
 

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