Weigh In record (no journal entry) for 18 March 2019
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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668 kcal
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Fat: 42.95g | Prot: 64.45g | Carb: 2.35g.
Lunch: Fried Egg , Fried Egg with Fat, Tesco Mixed Leaf Salad, Chicken Breast. Dinner: Mr Porky Pork Scratchings. more...
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losing 2.1 lb a week
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besnyka's weight history
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