cajunladytiger's Journal, 14 March 2019

At this rate I just might fit into my old bathing suit when I go back to Aqua Therapy on Monday. 😄🦄

285.6 lb Lost so far: 29.7 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

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522 kcal

Fat: 17.49g | Prot: 64.35g | Carb: 25.23g.   Breakfast: Land O'lakes Stick Butter (Salted), Great Value Mild Cheddar Cheese (2Lb Block), Eggland's Best Scrambled Egg. Lunch: Premier Nutrition High Protein Shake - Vanilla, Premier Protein Clear Tropical Punch . Dinner: Rouses Potato Salad, Best Choice Purple Hull Peas , Waterfront Seafood Claw Crab Meat. Snacks/Other: Outshine Strawberry Fruit Bar. more...

3183 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...