Weigh In record (no journal entry) for 13 March 2019
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293.0 lb
Lost so far: 25.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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180 kcal
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Fat: 3.35g | Prot: 7.00g | Carb: 28.00g.
Dinner: Kölln Blütenzarte Flocken. more...
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losing 9.3 lb a week
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pinochina's weight history
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