Weigh In record (no journal entry) for 12 March 2019
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1781 kcal
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Activities & Exercise:
Resting - 17 hours and 56 minutes, Sleeping - 6 hours and 4 minutes. more...
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losing 13.9 lb a week
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